Stress

Stress And Work Life Balance

Stress And Work Life Balance

Technically stress is the adverse reaction an individual has to excessive pressure or other types of demand placed on them. In the workplace, the negative, damaging, effects of stress can arise at times when pressures are extreme, such as peak …

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5 Great Tips to Handle Stress

5 Great Tips to Handle Stress

Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward and is sometimes …

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